The Sunshine Within You

Children are building blocks for a healthy society. They must grow to their full capacities. To carry the responsibility of human species on their shoulders and to take it to a next level, they must be developed strong, vigorous and healthy both physically and psychologically. Children are curious by nature. This curiosity must be nurtured. It is the quality that churns out great scientists, doctors, engineers, teachers, writers, etc. This curiosity brings innovation and creative ideas, essential for a progressive society, make our life easier and this world a better place to live in. All parents want to see their children in a healthy state. They leave no stone unturned to keep them strong, healthy and full of curiosity. Often, they get the results. But, in certain cases, their children fall behind on growth. They do not show the symptoms of growth. They do not attain right weight and height as per the age. And, as a result of retarded growth, they do not show curiosity for le...

E very morning brings sunshine along with unbounded positive energy that inspires us to live life to the fullest. That is why when we wake up from the bed, we find ourselves most relax during the morning. We don't find the pleasant sound of birds chirping, relaxing weather and the aesthetic sunrise any moment of the day other than morning. If there is a lot of stress in our life, there is also enough beauty of life to inspire us. One should be ready to face both faces of life and should not complain about stressful life. A new day also brings new promises or the opportunity to keep yesterday's promise. For example, you promise yourself that "Today I shall submit the assignment" or you promised your kids yesterday that "you will take a leave and go for a vacation". Now, this can be possible only if you are in a good mood. And if your kids demand you to take them out for vacation but you are reserved that day, you cannot just shout at them, you must learn t...